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Thursday 170907

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OPEN
“Walking Dead”
AMRAP 15:
60 Double Unders
50m Walking Lunge
15 Deadlifts (100/70)

PERFORMANCE
“Walking Dead”
AMRAP 15:
60 Double Unders
50m Walking Lunge
15 Deadlifts (85/60)

FITNESS
“Walking Dead”
AMRAP 15:
120 Single Unders
150’ Walking Lunge
15 Deadlifts (70/50)